London and Newcastle this week for work, next week we are off work, although Mrs D only has till Wednesday- as per previous post.
Next week it's left out of King's Bromley Marina and then west along the Trent and Mersey to great Haywood then down the Shroppie as far as we want till we have to come back. We might manage Tipton then turn. The return will see us at Tixhall Wide Tuesday night which leaves a four hour trip back to KB.
Big camera coming with me so plenty of shots. Also downloaded some books for plenty of reading. Been eating more healthily of recent, not a diet, and have lost a near stone already. I am targeting a couple more stones and will see how i feel. I am actually quite happy with my current nutrition arrangements and intend to just keep up with this new way of life. Not felt better in a good while, by better I mean switched on, fit etc. I am high risk diabetes type 2 - family history, so this is doing me no harm at all.
Next week it's left out of King's Bromley Marina and then west along the Trent and Mersey to great Haywood then down the Shroppie as far as we want till we have to come back. We might manage Tipton then turn. The return will see us at Tixhall Wide Tuesday night which leaves a four hour trip back to KB.
Big camera coming with me so plenty of shots. Also downloaded some books for plenty of reading. Been eating more healthily of recent, not a diet, and have lost a near stone already. I am targeting a couple more stones and will see how i feel. I am actually quite happy with my current nutrition arrangements and intend to just keep up with this new way of life. Not felt better in a good while, by better I mean switched on, fit etc. I am high risk diabetes type 2 - family history, so this is doing me no harm at all.